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DID YOU KNOW?

Narcolepsy UK are working on a range of leaflets, the first of which can be downloaded from here.

 



FORTHCOMING EVENTS

Catnap February 2013 Issue

The February 2013 edition of Catnap has arrived! Members can download the electronic version in PDF format here (requires Adobe reader or similar).

View Catnap archive here

Download Adobe Reader here



50 ways to raise £50 for Narcolepsy UK

  • Wash 10 cars and charge £5 each
  • Hold a barbecue and charge 10 people £5 each
  • Organise a golf competition with 10 friends and ask them to donate £5 each
  • Sponsored swim … swim 50 lengths and ask 10 people to sponsor you 10p a length
  • Afternoon tea party (invite 10 people and ask for a donation of £5 each)
  • Coffee morning (invite donations)
  • Five-a-side football match and charge everyone £5 to enter
  • Give an hour’s labour for £5 x 10
  • Sponsored walk … ask nine friends to get £5 of sponsorship each
  • Sponsored silence … ask 10 people to sponsor you 50p per hour for 10 hours
  • Stall at a summer village fete … tombola, bric-a-brac, lucky dip etc
  • Car boot stall
  • Walk 10 dogs and charge £5 each
  • Band night
  • Barn dance
  • Sunday Brunch for 10 and charge £5 each
  • Birthday or anniversary coming up? Ask the givers to make a donation to Just42 instead of buying you a present
  • Book stall at a car boot sale (bring your friends’ books along too)
  • Boules match … charge entry
  • Bridge party … invite donations
  • CD/DVD stall at fete/car boot … invite friends to donate theirs
  • Treasure hunt on foot … plan a route, set the clues, and charge 10 friends £5 each to enter
  • Cheese and wine evening
  • Karaoke evening … charge per five minutes of fame!
  • Choral event with local choirs … charge entry
  • Clothes sale … invite your friends to donate their unwanted garments
  • Collection after a concert, panto or play
  • Fashion show with local boutique … charge entry
  • Garage sale
  • Garden party with teas/plant stalls
  • No alcohol for 50 days … sponsored
  • No sweets for 50 days … sponsored
  • Picnic for families … ask for donations
  • Pub quiz … entry fee
  • Pudding party … everyone donates their best/favourite homemade dessert. Charge £5 to sample any five. Recipes available for £1.
  • Winter soup lunch
  • Wine tasting
  • Boat owners, take friends sailing/cruising and ask for a donation
  • Cricket match … invite donations
  • Cream teas in your garden … invite 10 couples and charge them £5
  • Sponsored bike ride
  • Feed small pets while owners are on holiday
  • Bake cakes and sell to friends
  • Collect loose change in a jar
  • Ask friends to donate foreign coins left over from holidays
  • Go busking - but check with your council first
  • Ask family members if they have any chores you can do for a small fee
  • Cycle/walk instead of taking the bus and donate the ticket cost each time
  • Ask a friend who has a skill (yoga teacher, cook, dance instructor?) to donate tuition for a group, and invite your friends along, for a fee
  • Make jam/marmalade and sell to friends

Inspired? Then have a go! You can download a sponsorship form here.

 

 

 

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