After all the excesses of Christmas, most of us sit down and make a list of resolutions about how our new year is going to be better than the last. Healthier eating, more exercise, studying that new language we have always said we wanted to learn. We all want that 'better me'.
Why not kick-start that 'better me' health regime and give to charity at the same time? Joining our 30 Walks in 30 Days Challenge for January 2016 is a great way of getting fit and helping others at the same time.
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